Are you familiar with the Myers-Briggs personality type indicator? If you’re an INFJ, you’re part of a rare group that makes up only 1-2% of the population.
INFJs are known for their empathy, intuition, and ability to connect with others on a deep level. However, what happens when an INFJ gets angry? Are they as scary as some people make them out to be?
In this article, we’ll explore the different ways that INFJs express their anger and whether or not they should be feared when they do. So buckle up and get ready to dive into the complex world of INFJ emotions.
Are INFJ Scary When Angry
INFJs are not typically known for being aggressive or confrontational. In fact, they often go out of their way to avoid conflict and maintain a sense of harmony in their relationships and surroundings. However, this does not mean that INFJs are incapable of feeling anger or expressing it when necessary.
When an INFJ does get angry, they may withdraw and become more introspective. They may seek out a quiet space where they can process their thoughts and emotions without being overwhelmed by the feelings of others. This can sometimes be mistaken for passive-aggressive behavior or the “silent treatment,” but it is simply the INFJ’s way of sorting through their feelings in a healthy and productive manner.
In some cases, an INFJ may put on a brave face and pretend that nothing is wrong, even when they are feeling angry or upset. This is because they may not trust their own emotions without having the time to analyze them first. It can be difficult for INFJs to deal with conflict, especially when there are strong emotions involved.
However, it is important to note that INFJs are not inherently scary when they are angry. While they may be more assertive or direct than usual, they are not likely to become physically or verbally abusive. In fact, INFJs are often able to resolve conflicts peacefully and maintain a sense of harmony in their relationships.
Understanding The INFJ Personality Type
INFJs are one of the rarest personality types, making up only 1-2% of the population. They are known as “The Counselor” type and are highly intuitive and empathetic individuals. INFJs rely on their dominant function, Introverted Intuition (Ni), to process information and make decisions. They also use Extraverted Feeling (Fe) as a secondary function to attune to the emotional needs of others and maintain social harmony.
INFJs can easily pick up on the emotions and moods of those around them, which can be both a blessing and a curse. On one hand, it allows them to be highly empathetic and supportive of others. On the other hand, it can also lead to emotional exhaustion and burnout if they are constantly absorbing the emotions of others without taking care of their own needs.
When it comes to anger, INFJs often repress their emotions in order to maintain social harmony. They may avoid conflict or choose to address it indirectly through creative outlets or physical exercise. However, this does not mean that INFJs are incapable of feeling anger or expressing it when necessary.
In fact, INFJs can become quite passionate and assertive when their values or the values of those they care about are being violated. They may become vocal and direct in their communication, even if it goes against their usual tendency to avoid conflict. However, this does not mean that they will resort to physical or verbal aggression.
It is important to understand that INFJs are complex individuals who may not always show their true emotions or reactions to others. They may put on a façade of calmness or positivity even when they are feeling angry or upset. It is important to approach them with empathy and understanding, allowing them the space and time they need to process their emotions in a healthy way.
The INFJ’s Relationship With Anger
INFJs have a complex relationship with anger. On one hand, they often repress their anger and avoid conflict in order to maintain social harmony. They may spend a lot of time reflecting on a situation before deciding whether or not to address it. If they do choose to address it, they may release their anger through creative outlets like art or exercise.
On the other hand, INFJs are highly attuned to their anger and can use it as a powerful driving force in their lives. When they do experience anger, it is often more inwardly directed than outwardly expressed. They may withdraw and become introspective, seeking out a quiet space where they can process their thoughts and emotions without being overwhelmed by the feelings of others.
It is important to note that INFJs are not inherently scary when they are angry. While they may become more assertive or direct than usual, they are not likely to become physically or verbally abusive. Instead, they may use their anger as a catalyst for positive change in their lives or in the world around them.
How INFJs Express Their Anger
When an INFJ does express their anger, it is usually done in a controlled and measured way. They may use assertive communication to express their feelings and needs, without resorting to aggression or hostility. INFJs may also use creative outlets such as art, music, or writing to channel their anger in a healthy and productive way.
However, if an INFJ is pushed to their breaking point, they may experience what is known as “INFJ rage.” This is when an INFJ unleashes their pent-up anger all at once, which can be overwhelming for both the INFJ and those around them. It is important to note that this level of anger is rare for INFJs, and is usually only triggered by extreme circumstances.
The Fear Factor: Are INFJs Scary When Angry?
Despite their typically calm and collected demeanor, there is a common misconception that INFJs can be scary when they are angry. This may stem from their tendency to withdraw and become introspective, which can be mistaken for passive-aggressive behavior or the “silent treatment.”
However, it is important to understand that this behavior is not meant to be manipulative or intimidating. INFJs simply need time to process their emotions and thoughts before they can effectively communicate them to others. When they do express their anger, it is usually done in a calm and rational manner.
It is also important to note that INFJs are highly empathetic individuals who value harmony in their relationships. They are not likely to become physically or verbally abusive when they are angry, as this goes against their core values of compassion and understanding.
Tips For Dealing With An Angry INFJ
If you find yourself in a situation where an INFJ is expressing anger, there are a few tips that can help you navigate the situation:
1. Give them space: INFJs need time to process their emotions and thoughts, so it’s important to give them space to do so. This might mean stepping away from the situation for a little while and allowing them to have some alone time.
2. Listen without judgment: When an INFJ is expressing their anger, it’s important to listen to them without judging or dismissing their feelings. Let them vent and express themselves freely.
3. Be patient: INFJs may take longer than others to process their emotions and come to a resolution, so it’s important to be patient and give them the time they need.
4. Respect their boundaries: INFJs are highly sensitive to the needs and boundaries of others, so it’s important to respect their boundaries when they express them.
5. Offer support: INFJs may feel overwhelmed or stressed when they are angry, so offering support in the form of a listening ear or a kind gesture can be helpful.
Conclusion: Embracing The Complexity Of INFJ Emotions
In conclusion, it is important to recognize and embrace the complexity of INFJ emotions, including their anger. INFJs may seem like gentle souls who avoid conflict, but they are still human beings with a range of emotions and reactions. When an INFJ does become angry, it is important to understand that they are not inherently scary or violent. Rather, they may need space and time to process their feelings in a healthy and productive manner. By understanding and respecting the unique emotional needs of INFJs, we can build stronger and more harmonious relationships with these complex and fascinating individuals.